It’s the spice girls but I’m not sure if that’s what you want. What you really really want
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Are you a radiologist or are you just someone who doesn’t stick things up their ass?
These cows look like they say “Heavens to Betsy” and other wholesome stuff like that
You’re a saint
Are you interested in a career in HR? Because I have a large staff which needs to be managed
Just the men and the women, though
She wanted you to have it when you were old enough
YYYY-MM-DD crew checking in
workerONE@lemmy.worldto Ask Lemmy@lemmy.world•Apparently I've forgotten how to pack in calories. How can I get proper food for a physical labor job?16·4 months agoRice and beans
Chicken (season and cook on a pan in the oven at high temperature)
Make soup
Stew (thicker soup)
Oatmeal for breakfast
While you’re bulking: pasta and bread
You can cook diced onions and other vegetables and add to pasta sauce to improve it
workerONE@lemmy.worldto Ask Lemmy@lemmy.world•What words should not be combined with "poop"?19·4 months agoMouth feel
I like driving in Reef Deckhand shoes, I have a pair without the insoles that I use for manual transmission. They’re similar to Vans slip-on’s, flat sole and made with materials that aren’t too stiff
Training to failure is a pretty great idea for beginners and something that should be done often at any training age. Main reason being you need to take a set to within 3 reps of mechanical failure to get a proper growth stimulus. So you need to lean where the line actually is, and remind yourself often.
I need to admit I didn’t read your post well enough and so my response was a little off. I think it’s important to point out that when you say beginners should train to failure often, this doesn’t mean every workout or every set of every workout, it’s just a tool that lets you learn where failure is and how many reps you can perform. And there’s some debate in all of this, but I think it’s pretty well accepted that training to failure does not in itself provide results above other methods.
Training to failure doesn’t increase strength or hypertrophy according to Jordan and Austin (both medical doctors) at Barbell Medicine. https://forum.barbellmedicine.com/t/training-to-failure/11792
But they do use RPE where you estimate how close you are to failure in order to perform a number of reps for that set.
My cat isn’t allowed to use the internet
But I don’t leave bags with handles sitting around anymore. A surprised cat with a bag around its neck is tough to catch and they just crash into everything