Happy birthday man… Sorry I’d love to write a convincing and uplifting message but sadly today I don’t fee tool great. Haven’t really celebrated my birthday since I was 18… 31 now and I hang with people like once a year, my 30th was at home alone. Lots of anxiety and depression…

Hope you feel better soon though, message if you want, I’ll want to listen! I can assure you I’m not too busy socialising instead! ;) Sounds boring and typical, bit go for a walk somewhere you haven’t been… Give you some fresh stimulation, and you’ll feel a little less trapped being stuck indoors.

Would write more, but… I’m not feeling perfect, so I gave my best reply I could now. Stay well! :)