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Joined 1 year ago
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Cake day: June 16th, 2023

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  • Cream soda. I had a plastic dinosaur shaped cup to drink from one summer and was required to keep it the entire time. I drank a 2 liter of cream soda over a couple days then every single other thing I drank from it tasted like cream soda. Water, milk, other soda. For a whole summer. I don’t drink cream soda now. Weirdly enough, my brother, another dinosaur cup haver from that summer, loves cream soda.


  • For me: get enough sleep and/or do exercise. Getting 9 hours is my ideal but I settle for 7 more often than I should. As for exercise: running, hitting the heavy bag, jump rope, rowing, weight lifting, swimming, walking, VR boxing (got too sweaty for it to be a long term thing), rock climbing; all these things have been good over the years or whatever you want. Cortisol builds up in your system and exercise breaks it down. You can’t be stressed if you’re exhausted. I think of the two as shielding and loading. Sleep increases my shielding from stressors and exercise decreases my baseline stress load. The two together are the actual answer, in my opinion.