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I have ended up in a “view all and block” mode rather than a “subscribe to a curated list” mode because of the smaller community. That means I need to block a lot more communities I am not interested in and users that are just… Outside my window of civility or politics that I can handle. Raging tankies, for example.
You could thin it out with water too. Soylent comes as a premixed beverage or as a powder if you want it cheaper.