![](https://lemmy.ca/pictrs/image/fb8b29ec-1d46-4cdc-8839-9cb590288127.jpeg)
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The best therapist I’ve known had a neat little cross-stitich on her lobby wall that said:
“Normal is just a setting on your washing machine.”
Every mode of human thought and behavior is represented by a spectrum. There is never a clear boundary between normality and mental illness.
Maybe you should add a bit of lithium with the detergent.