I can’t remember if I reloaded a previous save or fast traveled out of there, but there is a way to heal down there I believe

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One I don’t see people mentioning is the walking dead saints and sinners. I haven’t played part 2 yet but I put a lot of hours into the first one

That last point is a big one, for me putting 30 hours into a single VR game feels like putting 100 into a pancake.