A large part of growing up with social media is learning how to effectively use your emotions in a way that assists you rather than hindering you. Passion and anger are way too close together, it can be really hard to separate them. Passion is very helpful when motivating yourself to write in a compelling way. Unfortunately, it’s something that can best be learned through practice. The good news is the first step is recognizing that it is a problem, so you have started. The bad news is, you won’t be good at it for a while still, but keep trying anyway.
VR sickness is not a permanent thing. You can train it away. You can also just do stuff that doesn’t cause it in the first place. But I recommend training it away, cuz some of the best VR content is the stuff that would cause VR sickness to people that still get it.