At that point you teach them how to do it themselves. Isn’t there a way to give them an account that only has read access so they can’t inadvertently screw up the database?

You could change it to git commit . to add and commit everything. But just in case you weren’t up to date, you should probably do

git commit .

git pull -s ours

git push

For maximum chaos.

In my experience this most often comes from a failure to perform routine maintenance, and Windows being a bloated rotting whale, decaying on the beach, slowly expanding and spreading its horrid filth across the entire system. Give your computer a new life by cleaning out all the dust, reapplying thermal paste to the CPU, oiling fan bearings, and installing a lightweight Linux distro, or at least a fresh whale carcass (clean windows install).