Until you have to take it off

I do a few things. I drink Cold Brew “black”, I use the Areo Press to make my coffee. Drive a EV, I have a 3 degree temp swing on thermostat longer on and off time is more efficient away temp setpoint is 61 and home 63 and sleep 62 degrees. All led lights use a electric razor, I don’t drink milk, sodas, juice only water and cold teas “Black no sugar or cream”. Use a toaster oven VS the regular oven for small cooking jobs or reheating. Cook some food for the week like chicken breast and sweet potatoes and reheat in the toaster oven. When I take a shower I turn the heat maybe a degree higher if the heat isn’t on so the boiler is more efficient. In the summer I have two window inverter AC set @73, the inverter AC save so much electricity and are fairly quiet. Almost forgot I was my clothes in cold water.

Antiperspirant deodorant isn’t good for you with the Aluminum. I used Antiperspirant for a while it worked good on me. Then I switched to something more natural. I smelled really bad for a month after the switch, tricks so you don’t smell bad try different brands some work great and some don’t work at all for oder control, I like Shmitts, Hello and Native. Before I took a shower or anytime I had oder I used a Alcohol pad to wipe my armpits and apply deodorant as needed, during shower time when I shampoo my head and shampoo my pits. Over time I use natural deodorant once a day without having a bad smell.

I use a yubico hardware key, for all of my TOTP and bitwarding password manager and my Google Voice for the 2FA