Aussie living in the San Francisco Bay Area.
Coding since 1998.
.NET Foundation member. C# fan
https://d.sb/
Mastodon: @dan@d.sb

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Joined 2 years ago
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Cake day: June 14th, 2023

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  • Good advice.

    I also tried just the CPAP without the Trazodone for a while, to see how much it would help by itself. I generally don’t like using medication unless it’s absolutely needed (I’m not anti-science or anything! I just think medications are overprescribed and sometimes there’s other, scientifically-proven, alternatives to taking pills for every ailment)



  • Trazodone was originally a medication for depression, but other antidepressants are more effective these days, and now it’s mostly prescribed off-label as a treatment for insomnia. It doesn’t work well for everyone, but it works great for me. I don’t encounter any side effects, and I can fall asleep faster and stay asleep longer.


  • dan@upvote.autoComic Strips@lemmy.worldNew Yorker is right
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    1 month ago

    If you can’t sleep well then it’s worth getting a sleep study done. I did one and was diagnosed with both sleep apnea and insomnia. I was prescribed a CPAP machine for the sleep apnea and Trazodone 100mg for the insomnia and it’s helped a lot. I sleep so much better now.

    Edit: Trazodone isn’t the best solution for everyone, and can have potential side-effects, but it works very well for me. My point is that you should get a professional diagnosis from a medical facility that specializes in sleep.


  • I didn’t realise it’s only visible to server admins. I run my own server, and it seems like server admins can view the votes on any comment, not just for comments or posts on their server. Interesting design choice.

    What I haven’t checked is if non-admins can load the vote data, and it’s just the button in the UI that’s hidden.