Therapy might still be a good idea in the future, trauma can show up in quite unexpected forms.

I’m really glad you’re doing better!

Thanks for the heads up! My Main account is in slrpnk, so I’ll set a reminder in an month to switch back. :)

Behave by Robert Sapolsky. It’s an excellent book if you’re trying to understand why the people around you are like… well, that way. But if you didn’t study neuroscience, you’ll likely have to re-read it to get at least the most important points to stick.