minus-squaresumpfsocke@feddit.detoAsklemmy@lemmy.ml•How did you lose weight?linkfedilinkarrow-up3·5 months agoI go road cycling a lot. That burns more than 600 calories an hour. Just one 3 hour ride per week offsets almost as much calories as eating in one day does. linkfedilink
minus-squaresumpfsocke@feddit.detoich_iel@feddit.de•Ich🎶iellinkfedilinkDeutscharrow-up1·7 months agoKann auf YouTube venjent empfehlen. Der macht aus jedem Geräusch elektronische Musik. linkfedilink
I go road cycling a lot. That burns more than 600 calories an hour. Just one 3 hour ride per week offsets almost as much calories as eating in one day does.