Personally: Hiking, biking, photography, DnD, and fixing things.

It sounds like a lot (because it is lol) but with ADHD having a group of hobbies I can orbit around (especially if they can overlap (like these ones))can help me avoid diving into too many new hobbies.

  • Gormadt@lemmy.blahaj.zoneOPEnglish
    2·
    3 months ago

    So sorry to hear that, for me before I actually got diagnosed I was basically bouncing from interest to interest like a pinball

    But actually getting diagnosed and then addressing my ADHD allowed me to lock in some hobbies which has been amazing so far

    • stoly@lemmy.worldEnglish
      1·
      3 months ago

      I used to get that years ago but I think life’s traumas kinda broke my ability to experience pleasure, so I no longer seek it out. I don’t experience pleasure or joy from activities or people and basically don’t engage in either.