WackyTabbacy42069@reddthat.com to

Asklemmy@lemmy.ml · 1 year ago

What are some of the best methods you've found to feel emotions less intensely?

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What are some of the best methods you've found to feel emotions less intensely?

WackyTabbacy42069@reddthat.com to

Asklemmy@lemmy.ml · 1 year ago

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nieceandtows@programming.dev
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1 year ago
Read up on stoicism
- akulium@feddit.de
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  1 year ago
  Do you have any good recommendations to start from?
  - nieceandtows@programming.dev
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    1 year ago
    A Guide to the Good Life: The Ancient Art of Stoic Joy https://a.co/d/7hSGeJF
    
    This is where I started. I didn’t even end up finishing the book, but the concept changed my life.

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