Even relatively normal stuff like yogurt has a staggering amount of sugar (look at the weight in grams, and how much of that is sugar, also in grams. It’s insane)
I just buy unflavored yogurt now, which is sugarless. And make smoothies with it. Can freeze berries and spinach for drinks :)
Not sure about an all out ban but its usage should definitely be reduced. 39g of sugar in a 12oz Coke is ridiculous.
I mean, 100% agree, but not by force. If people want to drink sugar, that’s their business… It’s stupid, but sure, go for it.
Even relatively normal stuff like yogurt has a staggering amount of sugar (look at the weight in grams, and how much of that is sugar, also in grams. It’s insane)
I just buy unflavored yogurt now, which is sugarless. And make smoothies with it. Can freeze berries and spinach for drinks :)