A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 9 months agoHow do you deal with the after lunchtime sleepiness at work?message-squaremessage-square77fedilinkarrow-up1148arrow-down12
arrow-up1146arrow-down1message-squareHow do you deal with the after lunchtime sleepiness at work?A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 9 months agomessage-square77fedilink
minus-squareIzzy@lemmy.mllinkfedilinkarrow-up8arrow-down2·9 months agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-squaremaiskanzler@feddit.delinkfedilinkarrow-up3·9 months agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.